ADJUSTABLE WEIGHTS, DESIGNED FOR WOMEN
Strength that fits your life
A premium adjustable dumbbell set built for women: a grip that actually fits your hands, a triangular shape that won’t roll away, and beautiful enough to leave out in your living room.
No ugly rack of dumbbells. No clutter. No gym required.
- Start and adjust from 2, 6, or 10 lbs
- Add-on Confidence Booster plates to reach 14, 18, or 22 lbs
- 3 colorways
FEATURED IN
For the woman who refuses to choose between strength and aesthetics, functionality, and quality.
Shop strength essentials
Design your LTM strength
Women-centered design, down to the grip
Ring friendly & callus-free
An ergonomic softer handle so your grip stays comfortable rep after rep.
One set, multiple options
Add on plates to your LTMs to reach 14,18, or 22 lbs. Start with the Starter Kit & add Confidence Boosters plates.
Anti-roll design
Triangular & so aesthetic you'll want to display them as art decor.
How it works
Strength that grows with you
Start
Your LTM Starter Kit adjusts 2, 6 or 10 lbs—perfect whether you're just getting started or building consistency.
Grow
Your set grows with your strength. Add 4 lbs per dumbbell by adding on Confidence Booster plates each weighing 2 lbs.
Progress over time
Add +3 Confidence Boosters packs to reach a maximum of 22 lbs per dumbbell — without replacing your set.
Real women, real strength
Loved by LTM customers
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Leg day LTM workouts, @tonedbycristina
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Upper body with LTM, @alisongfit
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Full body a la latina, @strongbycarla
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Quick upper body arm workout, @lizplosser
laura's story
Built from a real need for strength to represent women's needs
Designed by a woman for women
Common Questions
Everything you might be wondering
What makes LTM weights designed for women?
LTM was designed around the way women actually lift. It features a slimmer ergonomic grip tailored for women's hands, patented triangular anti-roll plates, premium materials with a secure locking system, and a beautiful design you'll actually leave out.
Most importantly, it doesn't stay lightweight—it grows with you, because we believe every woman deserves equipment that supports her strength as it evolves.
How heavy do they go?
Your LTM Starter Kit adjusts from 2, 6, and 10 lbs per dumbbell.
When you're ready for more, add Confidence Boosters - Each pack adds 4 lbs to every dumbbell:
- Starter Kit → 10 lbs max
- +1 Booster → 14 lbs max
- +2 Boosters → 18 lbs max
- +3 Boosters → 22 lbs max
Each Confidence Booster includes four 2 lb weight plates.
Each dumbbell can hold up to 10 plates for a maximum weight of 22 lbs.
What are Confidence Boosters?
Confidence Boosters are additional sets of four 2 lb weight plates that let your LTM set grow with you.
Each set adds 4 lbs per dumbbell, allowing your LTM Starter Kit to progress all the way up to 22 lbs.
Perfect if you know you'll want to lift heavier. Save when purchased as a bundle.
Can I lift with my rings on?
The grip is ergonomically fitted to woman's hands to allow you to comfortably lift and strength train at home without having to take off you rings, scratching your oura ring, or get calluses.
How fast can I change the weight?
Less than a minute, so its fast!
What is your return policy?
Due to the size and weight of our products, we don't accept returns. If your order arrives damaged or there's an issue, please reach out—we'll always do our best to make it right.