ADJUSTABLE WEIGHTS, DESIGNED FOR WOMEN
Strength that fits your life
A sleek adjustable dumbbell designed for women. Lift light or heavy, with rings on and callus-free, in one compact design.
No ugly rack of dumbbells. No clutter. No gym required.
- Start and adjust from 2, 6, or 10 lbs
- Add-on Confidence Booster plates to reach 14, 18, or 22 lbs
- 3 colorways
- Built to support your strength. 1 Year Warranty
FEATURED IN
Designed for Women
To feel stronger, not intimidated.
For the woman who refuses to choose between strength and aesthetics, functionality, and quality.
Shop strength essentials
Design your LTM strength
Patented women-centered design, down to the grip
Ring friendly & callus-free
An ergonomic softer handle so your grip stays comfortable rep after rep.
One set, multiple options
Add on plates to your LTMs to reach 14,18, or 22 lbs. Start with the Starter Kit & add Confidence Boosters plates.
Anti-roll design
Triangular & so aesthetic you'll want to display them as art decor.
How it works
Strength that grows with you
Start
Your LTM Starter Kit adjusts 2, 6 or 10 lbs—perfect whether you're just getting started or building consistency.
Grow
Your set grows with your strength. Add 4 lbs per dumbbell by adding on Confidence Booster plates each weighing 2 lbs.
Progress over time
Add +3 Confidence Boosters packs to reach a maximum of 22 lbs per dumbbell — without replacing your set.
Real women, real strength
Loved by LTM customers
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Strength training coach @tonedbycristina
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Mobility trainer @alisongfit
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Influencers and Fitness Trainer @strongbycarla
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Trainer and Former Editor-in-Chief, Women's Health @lizplosser
Common Questions
Everything you might be wondering
What makes LTM weights designed for women?
LTM is designed around women’s hands, homes and strength. A slimmer, softer grip makes lifting more comfortable and ring-friendly, while adjustable plates let you start light and progress up to 22 lbs per dumbbell.
The patented triangular design won’t roll away and is compact enough to leave out.
How heavy do they go?
The LTM Starter Kit gives you matching pairs of 2, 6 or 10 lbs, with Confidence Boosters taking you to 14, 18 and a max of 22 lbs.
Starter Kit → 2, 6, or 10 lbs
+1 Confidence Booster → 14 lbs
+2 Confidence Boosters → 18 lbs
+3 Confidence Boosters → 22 lbs
Maximum: 22 lbs per dumbbell.
What comes in the Starter Kit?
The Starter Kit includes two 2 lb bars, eight 2 lb plates and four screw pins. Build a matching pair of 2, 6 or 10 lb dumbbells, then add Confidence Boosters whenever you’re ready to go heavier.
What are Confidence Boosters?
Confidence Boosters are additional sets of four 2 lb weight plates that let your LTM set grow with you. Each set adds 4 lbs per dumbbell, allowing your Starter Kit to progress all the way up to 22 lbs.
Add them now and save when you bundle, or add them later as you get stronger.
How fast can I change the weight?
Less than a minute. Unscrew the pins, add or remove your plates, lock them into place and tighten.