News

Can You Lift with Jewelry On? The Ring-Friendly Grip
Most dumbbells scratch rings and pinch fingers.Lifting The Mood dumbbells have a soft-touch finish, so you can lift with your rings on. No gloves needed. Read more...
How My Dumbbells Ended Up in a Class with Dua Lipa
Dua Lipa used Lifting The Mood LTM adjustable dumbbells during a Frame Fitness Pilates class at Casa Cipriani NYC. Not by accident. Here’s how a women-founded dumbbell brand found its way into one of Manhattan’s most exclusive fitness studios. Read more...
Lifting The Mood vs. BowFlex: What's Actually Different
BowFlex SelectTech starts at 5 lbs and goes to 52. Lifting The Mood starts at 2 lbs and goes to 22. Same category. Completely different philosophy. Here’s the real comparison.   Read more...
Best Dumbbell Set for Beginners: What to Look For
Starting strength training can feel overwhelming - especially when you're staring at rows of dumbbells wondering which ones you actually need. As someone who's been there (standing in a gym feeling completely lost), I'm here to break it down for you. Read more...
Best Adjustable Dumbbells for Small Hands
If you’ve ever picked up a dumbbell and felt like your fingers couldn’t fully wrap around it, it’s not your hands. It’s the handle. Most fitness equipment wasn’t designed with you in mind.  And that difference matters... Read more...