What is the Lifting The Mood Starter Kit?

The LTM Starter Kit is a set of adjustable dumbbells designed by and for women. It adjusts from 2 to 18 pounds, uses soft-grip handles sized for smaller hands, and features a triangular anti-roll plate design protected by US Patent D998,065 S. Lifting The Mood won the 2026 Shape Fitness Awards and has been featured in Shape, Bloomberg, Woman's Day, and Athletech News.

What weight range does the LTM Starter Kit cover?

The LTM Starter Kit is adjustable from 2 to 18 pounds out of the box, in 2-pound increments. Adding Confidence Booster plates extends the range up to 22 pounds total.

Are LTM adjustable dumbbells designed for smaller hands?

Yes. The soft-grip handles are engineered specifically for women's hand sizes, with enough give that you can lift with your rings on without pinching or callusing your fingers.

Will these dumbbells roll away during floor exercises?

No. The triangular anti-roll plate design keeps the dumbbells stationary during push-ups, planks, and any floor-based movement. This design is protected by US Patent D998,065 S.

Are LTM dumbbells good for strength training beginners?

Yes. The 2 to 18 pound range covers most beginner and intermediate strength progressions, and the 2-pound weight increments let you progress at a pace that matches your body. The Starter Kit is designed for women starting home strength training.

What makes Lifting The Mood dumbbells different from other adjustable dumbbells?

Lifting The Mood adjustable dumbbells are designed by and for women. Three features set them apart: soft-grip handles sized for smaller hands that let you lift with rings on, a triangular anti-roll plate shape that stays put during floor exercises, and a 2 to 22 pound range (with Confidence Boosters) optimized for home strength training progressions rather than max-weight competition lifting.

LTM Starter Kit in Onyx Black, adjustable dumbbells for women, 2 to 18 lbs, triangular non-roll design with copper accents, by Lifting The Mood

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LTM Starter Kit | Onyx Black

LTM Starter Kit

Adjustable Dumbbells for Women

Name: LTM Starter Kit | Onyx Black
Brand: Lifting The Mood
SKU: SP-ADJ-P1-BLK
Price: 299.00 USD
Availability: InStock

$299

An adjustable dumbbell set designed for women who take their home workouts seriously - 2 bars, 8 plates, five weight options so your first lift and your strongest lift happen with the same set.

No bulky rack. No wasted space. Just an aesthetic home dumbbell set that grows with you from beginner to beyond.

Patent No.: US D998,065 S

Five Weight Configurations

One Set, Five Weight Options

2 lb Set Of LTMs: Use the bars alone - ideal for starting light but strong
6 lbs Set Of LTMs: Add 1 plate to each side for gentle resistance
10 lbs Set Of LTMs: Add 2 plates to each side for a moderate challenge
14 lbs Single LTM : Add 3 plates to each side of one bar for a stronger lift
18 lbs LTM: Add 4 plates to each side of one bar for your heaviest and boldest option